Chair Yoga
10:00am - 11:00am 

A weekly class specialising in chair yoga for long term pain sufferers..

WHO: West Armagh Consortium

WHERE: WAC Healthy Living Centre Hall. Sherrys Field Recreational Centre.

WHEN: Monday 17th February starting at 10.00am

COMMENTS:  This will be an open ended programme with a small carge of £2 per session.Contact Nora in WAC office or Stephen on 07759949314

Ladies Walking Club
07:00pm 

Ladies walking club taking place on alternating  night .

WHO:Drumarg Community Association

WHERE: Starts off at Drumarg Comunity House ( Teach Séamas Mac Tréinfhir )

COMMENTS: This is a free course designed to encourage pyhisical activity with a social element . Contact Jackie on 07599 992825

The walks take place on alternating nights and may be subject to change for weather conditions.

The calendar date is only a guidline and anyone intersted in joining should contact the association.

Know Your Mind
07:45pm - 08:45pm 

A  6 - week programmes focusing on Mind Awareness.

WHO: West Armagh Consortium

WHERE: WAC Healthy Living Centre. Sherrys Field Recreational Centre

WHEN: Tuesday 25th February at 7.30pm for enrolment and 7.45pm for the rest of the sessions.

COMMENTS:  There is a charge of £12 for the full six week course. Contact Dympna on 07967704115  or any of the West Armagh Consortium contact details.

Walking Programme
10:30am 

A  5 - WEEK  WALKING PROGRAMME FOR SENIOR CITIZENS.

WHO: Westender Seniors

WHERE: The Palace Stables, Armagh 

WHEN: Wednesday 5th February @ 10.30am. Will finish off with an out-of-town walking trip on 11th March (possibly in Warrenpoint)

COMMENTS:  Contact  Sean through WAC at Sherrys Field Recreational Centre.