Chair Yoga
10:00am - 11:00am 

A weekly class specialising in chair yoga for long term pain sufferers..

WHO: West Armagh Consortium

WHERE: WAC Healthy Living Centre Hall. Sherrys Field Recreational Centre.

WHEN: Monday 17th February starting at 10.00am

COMMENTS:  This will be an open ended programme with a small carge of £2 per session.Contact Nora in WAC office or Stephen on 07759949314

Ladies Walking Club
07:00pm 

Ladies walking club taking place on alternating  night .

WHO:Drumarg Community Association

WHERE: Starts off at Drumarg Comunity House ( Teach Séamas Mac Tréinfhir )

COMMENTS: This is a free course designed to encourage pyhisical activity with a social element . Contact Jackie on 07599 992825

The walks take place on alternating nights and may be subject to change for weather conditions.

The calendar date is only a guidline and anyone intersted in joining should contact the association.

Falls Prevention Programme
11:00am - 01:00pm 

A  5 - WEEK  STRENGTH AND BALANCE PROGRAMME FOR SENIOR CITIZENS.

WHO: Westender Seniors

WHERE: Sherrys Field Recreational Centre, Armagh 

WHEN: Tuesday 21st January 2020 @11.00am - 1.00pm

COMMENTS:  Contact  Sean through WAC at Sherrys Field Recreational Centre.

Walking Programme
10:30am 

A  5 - WEEK  WALKING PROGRAMME FOR SENIOR CITIZENS.

WHO: Westender Seniors

WHERE: The Palace Stables, Armagh 

WHEN: Wednesday 5th February @ 10.30am. Will finish off with an out-of-town walking trip on 11th March (possibly in Warrenpoint)

COMMENTS:  Contact  Sean through WAC at Sherrys Field Recreational Centre.

Boxing Clases for U-11s
06:15pm - 07:00pm 

A  series of 6 boxing classes fro boys and girls of primary school age.

WHO: West Armagh Consortium

WHERE: Duffys Gym, Armagh City Shopping Centre, Thomas St.

WHEN: Wednesday 22nd January at 6.15pm March  11.00am -1.00pm 

COMMENTS:  A series of six 45  minute boxing coaching lessons in Duffy Gym for 25 primary school age children. Classes organised by West Armagh Consortuium Healthy Living Centre.  Contact  Stephen 07759949314  or Nora  through WAC at Sherrys Field Recreation Centre. Because of demand we are now trying to run a second series of classes.

Cook-It Classes
11:00am - 12:00pm 

A free six week  community nutrition programme.

WHO: West Armagh Consortium

WHERE: Mullacreevie Community House

WHEN: Thursday mornings @ 11.00am

COMMENTS:  Although current course is full up contact Nora through WAC contact details for future classes.