Chair Yoga
10:00am - 11:00am
A weekly class specialising in chair yoga for long term pain sufferers..
WHO: West Armagh Consortium
WHERE: WAC Healthy Living Centre Hall. Sherrys Field Recreational Centre.
WHEN: Monday 17th February starting at 10.00am
COMMENTS: This will be an open ended programme with a small carge of £2 per session.Contact Nora in WAC office or Stephen on 07759949314
Ladies Walking Club
07:00pm
Ladies walking club taking place on alternating night .
WHO:Drumarg Community Association
WHERE: Starts off at Drumarg Comunity House ( Teach Séamas Mac Tréinfhir )
COMMENTS: This is a free course designed to encourage pyhisical activity with a social element . Contact Jackie on 07599 992825
The walks take place on alternating nights and may be subject to change for weather conditions.
The calendar date is only a guidline and anyone intersted in joining should contact the association.
Weight Watchers
05:30pm - 07:30pm
A weekly weight loss/control class.
WHO: Weight Watchers
WHERE: WAC Hall. Sherrys Field Sports Complex
COMMENTS: Contact through the venue.
Yoga
07:00pm - 08:00pm
A weekly class specialising in chair yoga and breathing exercises.
WHO: Maxx Gym
WHERE: WAC Healthy Living Centre Hall. Sherrys Field Recreational Centre.
WHEN: Thursday 1st October starting at 7.00pm
COMMENTS: This will be an open ended programme delivered by Maxx Gym. Contact Nora in WAC office or Stephen on 07759949314