Chair Yoga
10:00am - 11:00am
A weekly class specialising in chair yoga for long term pain sufferers..
WHO: West Armagh Consortium
WHERE: WAC Healthy Living Centre Hall. Sherrys Field Recreational Centre.
WHEN: Monday 17th February starting at 10.00am
COMMENTS: This will be an open ended programme with a small carge of £2 per session.Contact Nora in WAC office or Stephen on 07759949314
Ladies Walking Club
07:00pm
Ladies walking club taking place on alternating night .
WHO:Drumarg Community Association
WHERE: Starts off at Drumarg Comunity House ( Teach Séamas Mac Tréinfhir )
COMMENTS: This is a free course designed to encourage pyhisical activity with a social element . Contact Jackie on 07599 992825
The walks take place on alternating nights and may be subject to change for weather conditions.
The calendar date is only a guidline and anyone intersted in joining should contact the association.
Know Your Mind
07:45pm - 08:45pm
A 6 - week programmes focusing on Mind Awareness.
WHO: West Armagh Consortium
WHERE: WAC Healthy Living Centre. Sherrys Field Recreational Centre
WHEN: Tuesday 25th February at 7.30pm for enrolment and 7.45pm for the rest of the sessions.
COMMENTS: There is a charge of £12 for the full six week course. Contact Dympna on 07967704115 or any of the West Armagh Consortium contact details.
Walking Programme
10:30am
A 5 - WEEK WALKING PROGRAMME FOR SENIOR CITIZENS.
WHO: Westender Seniors
WHERE: The Palace Stables, Armagh
WHEN: Wednesday 5th February @ 10.30am. Will finish off with an out-of-town walking trip on 11th March (possibly in Warrenpoint)
COMMENTS: Contact Sean through WAC at Sherrys Field Recreational Centre.
Boxing Clases for U-11s
06:15pm - 07:00pm
A series of 6 boxing classes fro boys and girls of primary school age.
WHO: West Armagh Consortium
WHERE: Duffys Gym, Armagh City Shopping Centre, Thomas St.
WHEN: Wednesday 22nd January at 6.15pm March 11.00am -1.00pm
COMMENTS: A series of six 45 minute boxing coaching lessons in Duffy Gym for 25 primary school age children. Classes organised by West Armagh Consortuium Healthy Living Centre. Contact Stephen 07759949314 or Nora through WAC at Sherrys Field Recreation Centre. Because of demand we are now trying to run a second series of classes.
Chair Yoga
11:00am - 12:30pm
A chair yoga class
WHO: Armagh Robinsons Library
WHERE: Armagh Robinson Library
WHEN: Thursday 27th February 11.00am - 12.30pm
COMMENTS: The second in a short course in chair Yoga. Instructr Karen Wasson .To book contact 02837523142. Admissionis free.