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The following course is a free course designed to help people living with along term medical condition. It is free but anyone wishing to avail of it should use the contact details to confirm. It consists of six 2.5 hour sessions. 

The Challenging Your Condition Course is a supportive group where everyone shares helpful tips and experiences.  The course leaders have a Long Term Condition themselves and understand the difficulties participants face.  They refuse to let symptoms take control of their lives and can support you to manage yours.  The emphasis is on learning what you can do for yourself and how to make the most of the information you get from doctors, nurses and other health care workers.  Its for people living with a Chronic Long Term Condition ( Epilepsy, MS, Parkinson’s, arthritis etc)  even if newly diagnosed.

These courses are for persons over 18 years.

To find out more about these FREE courses and secure a place please contact the office on 028 9078 2940 or email This email address is being protected from spambots. You need JavaScript enabled to view it..  Further information can be found on our website https://arthritiscare.org.uk/our-services-and-support/events/filter:Courses%20and%20Workshops