images/2016/bootcampimg_04101Forget the New Year Resolutions. This is a Pre-Christmas Resolution that we hope people will be able to take up. The West Armagh Consortium along with Clarkes Fitness will be running an eight week Boot Camp in the run up to Christmas. Unlike last Mays’ Boot Camp this one will be one, one hour session per day starting Tuesday 1st November and finishing on Thursday 22nd December. (Four sessions per week, Mon-Thursday, except first week due to Halloween) 

All sessions will take place in Clarke Fitness on the Ballycrummy Road, morning or evening preference will try to be accommodated.

It is hoped that if people get into a fitness programme before Christmas then they might be more likely to resume it and continue in the New Year, when as we all know, everyone is full of resolutions. The usual number (07759949314) and/or contact details apply for anyone wishing to book a place. Preference will be given to people from Neighbourhood Renewal Area. 

Unfortunately this is not open to existing members of Crossfit  Boot Camp/fitness programmes as the purpose is to encourage people otherwise not engaged in regular physical activity to take it up.

This project is financed by the Department for Communities using the Neighbourhood Renewal Fund and is administered by Armagh Banbridge & Craigavon Council.

 

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